My Low Carb / Keto Journey.
My journey to health started in May of 2018. Before this, I had heard of and looked into the Low Carb lifestyle where I even purchased some cookbooks but was overwhelmed by the different ingredients and the resistance from my family to try new things.
I had always known I needed to reduce the amount of carbs and sugars that we, as a family were consuming however, I didn’t really know where to start.
Fast forward to May of 2018, what I first found overwhelming and challenging seemed to be so easy. It took a period of a month before we had cleared out all the “nasties” and replaced them with real, fresh, healthy produce.
I started to cook again, and to enjoy cooking as the food was so incredibly tasty! The kids loved the food and were less defiant, they wanted to try new things!
Eating Low Carb/ Keto has become a way of life that we have embraced and plan on following for the rest of our lives.
In August of 2018, my children encouraged me to create an Instagram page (which I called @deliciously.keto) to share with people the amazing foods we were now eating. In the beginning, I didn’t believe people would seek much interest in what we were doing however in the past 8 months I have seen my page grow to over fourteen thousand followers!
I am shocked with the love and support I have received from the Keto community and am so grateful to help inspire others to start their own journey to health. Along the way I have not only acquired knowledge but gained a lifestyle of happiness, health and business opportunities.
Myself along with my business partner Lisa, are planning some exciting things to help inspire and educate people about this lifestyle. We believe that Keto doesn’t have to be complicated nor does it have to be expensive which is something I always try to communicate through my Instagram.
Thank you to everyone for the support and I can’t wait to see what the future has in store.