Erythritol and monk fruit are natural sweeteners that are perfectly suitable for a low carb / ketogenic diet, as they are not digested by the body.
The balance of monkfruit and erythritol neutralise the cooling effect of traditional erythritol, making it taste very similar to regular sugar and perfect for baking.
Erythritol is found naturally in fruits, vegetables, and wines. Monk fruit is a natural sweetener used in 13th-century Chinese medicine.
The glycemic index of monk fruit and erythritol is 0, meaning the carbohydrate content does not elevate blood sugar levels and won’t halt ketosis.
Erythritol (GMO-Free), Monk Fruit Extract